Feeling Stuck?

Your health deserves more than guesswork. Get expert, data-driven support tailored to the complexities of women’s health—so you can finally see real results.

We have your answer.

Private 1:1.

The most comprehensive option we offer. A team of experts meeting with you 1:1 for 3 months with the option to extend care on a month basis.

  • HTMA, 1 comprehensive blood panel included. Access to additional recommended lab testing at practitioner cost, based on symptom assessment and previous lab results.

    Custom lab-based roadmap for symptom resolution and optimal metabolic support

  • 1:1 sessions with our nutritionist team

  • Access to membership tools + course - group coaching, monthly classes on metabolism supporting topics, monthly strength programming and yoga

  • Unlimited support via private messaging portal

Group Coaching.

Twice a year Restore Health Lab opens a 16-week group coaching experience for women in the peri and post menopause season.

  • Comprehensive lab testing - blood work, htma, gi map DUTCH included

    Custom lab-based roadmap for symptom resolution and optimal metabolic support

  • 3 private coaching sessions

    8 group educational coaching sessions

  • Four masterclasses - BHRT, Circadian Biology, Biohacking with Peptides, Nutrition and Movement in Midlife

  • Lifetime access to our Thrive private community + 4 month access to membership tools (group coaching, Restore Your Metabolism course, monthly strength programming and yoga)

Not ready to make that investment?

No problem. See our other options below.

Option 1 - RHL Collective ($47/month)

Join our community of like-minded women where we provide you with the tools to become your own health expert. In this community you can ask questions, join a live q + a, soak up the learning material, order tests, read the guides, do the exercises, cook the recipes.

Option 2 - Hormone Restoration Membership ($125/month)

Join our community of like-minded women where we provide you with the tools to become your own health expert. In this community you can ask questions, join a live q + a, soak up the learning material, order tests, read the guides, do the exercises, cook the recipes.

Option 3 - Educational Courses

Our Taking Back Your Period Power course will launch soon. Join the waitlist to be the first to know.