I'm April Miller.

Hi! I'M April Miller.

I’m a Functional Nutritional Therapy Practitioner, wife and mom to 3 amazing kids! I know how challenging it can be to balance work and family demands with healthy living. But we women deserve to take care of ourselves – our bodies demand it! Auto-immune triggers, adrenal fatigue, hormone issues and cancer are the result of not listening and properly caring for ourselves. But it’s not too late – get started now!

My Story

I am a miracle baby. My mom was an epileptic that took an enormous amount of anti-seizure medication while she was pregnant with me. She had no choice – her life depended on it – and I don’t fault her for this decision. Luckily, I came out with all 10 fingers and toes and everyone said I looked perfect! Back then, we weren’t too familiar with the importance of the gut microbiome. Unfortunately, mine was wrecked and the result was severe digestive issues, (b)acne, anxiety and depression that plagued me from a very young age.

I had never struggled with weight until after I had my 3 kids. It was then that I decided that it was time to get healthy and fit! While it was exciting to see my body change for the better, my digestion and depression stayed the same.

I was introduced to a probiotic to help improve my digestion (this was years ago when probiotics were just becoming popular and no one was really familiar with their benefits). After a few months on this supplement, my potty issues disappeared but I also noticed my depression had vanished! This began my education into gut health.

I became a voracious student of gut health and studied all the time, offering my friends and family all the information I was learning. I eventually enrolled in The Institute for Integrative Nutrition and became a certified Holistic Health Coach in 2016, furthering my education with the Primal Health Coach Institute. I was blessed to have clients immediately upon completing my studies and count it a privilege to have been a part of hundreds of people’s health journeys through private coaching and online group weight loss challenges (anyone remember Drop 10 or the ELR Challenge?!).

In spite of the success of my clients, I was bothered by the clients that had deeper issues that we couldn’t seem to improve. 

April Miller Restore Health Lab

In spite of the success of my clients, I was bothered by the clients that had deeper issues that we couldn’t seem to improve.

I knew it was time to continue my education to better serve them. It was also around this time that my mom was diagnosed with stage 4 breast cancer. My dad had passed the previous year and I’m an only child, so I became my mom’s primary caregiver. She lost her battle with cancer a short four months later. Through genetic testing, I discovered that I also have a significant risk for breast cancer, but worse yet, so does my daughter. After the dust settled, I enrolled in the Nutritional Therapy Association to deepen my understanding of anatomy and physiology, hormones, vitamins and minerals, cardiovascular health and cancer prevention. I graduated in 2020 with a burning passion to help women who struggle with auto-immune conditions, adrenal fatigue, unbalanced hormones or who – like my daughter and I – have a high risk for certain cancers. I firmly believe in getting to the root of the problem, not simply managing symptoms. The body is an incredible machine that wants to heal, if we will let it!

isn't it time to make your health a priority?

Here’s what others are saying…

“April helped me learn the proper way to fuel my body, how to be a better me, and how to incorporate this into my family’s day to day life.” – Renee

“The past 2 years have brought some difficult situations in my life…it impacted my self-esteem and I didn’t have the energy to keep up with all the demands of life. What was different about April’s program was that she was educating me on how to make changes that were sustainable…" – Lindsey

“This time last year I wore a size 20 jeans…today I’m wearing a size 10!!! Down 85lbs!" – Mandy

"I had a lot of junk in this body from IVF and having a baby who was only 11 months old. My husband and I considered a second baby but knew we would need IVF again… but after April’s program, amazing guidance and helpful videos, we got naturally pregnant!" – Nicole

"As my husband battled brain cancer, April helped us make dietary changes to ease the effects of treatment and help prevent recurrence…" – Ellie

"When I began working with April, my entire soul, body and mind needed healing. Her tender loving attitude and careful planning, along with her extensive knowledge has changed my entire life so much for the better, with new outlooks and new ways of managing life!" – Betty

New on the Blog

Pumpkin Sourdough Bread Pudding

Pumpkin Sourdough Bread Pudding

Do you ever have a meal or dessert at a restaurant and think, "I can totally make that at home and probably do it better!"?!  That's the situation with this perfectly crunchy on the outside, gooey in the middle pumpkin bread pudding!  And I kicked it up a...

Apple Bacon Cheddar Protein Muffins

Apple Bacon Cheddar Protein Muffins

My family is always looking for a quick snack or breakfast option!  No matter how well we plan, it always seems we are racing out the door or stopping to grab the quickest lunch or snack in history in between meetings. Enter the high-protein muffin with THE BEST Fall...

Silken Chicken

Silken Chicken

This is my MIL's recipe and it comes out perfect every time!  Why mess with perfection, right?! The shredded chicken is great to have on hand for quick soups, salads, and sandwiches. And this recipe is actually the first step in my bone broth-making process! I...