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Gut Healing Broth

Gut Healing Bone Broth

It's still cold here and raining constantly, so my body is still craving all the soup, which makes it easy to consume this immune boosting bone broth! But beyond the seasonal soup making, broth should be considered a daily vitamin! Consuming even a cup a day can do so much for your health!

Equipment

  • 8-10 Quart Stock Pot

Ingredients
  

  • Filtered water
  • 1 bunch Carrots
  • 1 bunch Celery
  • 1 tbsp Peppercorns
  • Salt (to taste)
  • 3 Bay Leaves
  • 3 tbsp Apple Cider Vinegar

Instructions
 

Step One

  • Remove the packaging from the bird and the inner bag of organ meat. Discard or store for later use.
  • Place whole chicken in pot and cover with water 3-4 inches over the bird.
  • Add half carrot and celery bunch, 1 bay leaf, 1 tbs peppercorns, about 2tbs salt.
  • Bring to a boil, then lower heat to medium and cook for 1 hour 15 minutes.
  • Remove from heat and let cool about 3 hours.

Step Two

  • Remove bird from water (limbs will tear easily) and remove chicken meat from bones.
  • Place skin and bones back into the pot. Store meat for future use.
  • Add more filtered water until 2-3 inches from top of pot.
  • Add remaining carrots, celery, bay leaves, peppercorns and 2 tbs salt
  • Add apple cider vinegar and bring to a boil.
  • Reduce heat and let simmer for 24-36 hours.