Free Health Resources Restore Health Lab

Free Wellness Resources

Just trying to make this wellness journey a little bit easier…

Whether its navigating the grocery store or practical tools to manage stress, I’ve got you covered!

Look forward to more resources coming soon!!!

Reduce Stress

Reduce stress in 10 minutes

or less
Grocery Guide

Get Rid of the overwhelm

grocery guide

nutritional therapy


isn't it time to make your health a priority?

Here’s what others are saying…

“April helped me learn the proper way to fuel my body, how to be a better me, and how to incorporate this into my family’s day to day life.” – Renee

“The past 2 years have brought some difficult situations in my life…it impacted my self-esteem and I didn’t have the energy to keep up with all the demands of life. What was different about April’s program was that she was educating me on how to make changes that were sustainable…" – Lindsey

“This time last year I wore a size 20 jeans…today I’m wearing a size 10!!! Down 85lbs!" – Mandy

"I had a lot of junk in this body from IVF and having a baby who was only 11 months old. My husband and I considered a second baby but knew we would need IVF again… but after April’s program, amazing guidance and helpful videos, we got naturally pregnant!" – Nicole

"As my husband battled brain cancer, April helped us make dietary changes to ease the effects of treatment and help prevent recurrence…" – Ellie

"When I began working with April, my entire soul, body and mind needed healing. Her tender loving attitude and careful planning, along with her extensive knowledge has changed my entire life so much for the better, with new outlooks and new ways of managing life!" – Betty

New on the Blog

Chili Lime Chicken

Chili Lime Chicken

True story - as I was photographing this chicken dish, my son was hovering; not so patiently waiting for me to finish so he could dive into these chicken drumsticks!  There is SO MUCH FLAVOR in these babies, your family will beg you to make them on the regular!...

Classic Elderberry Syrup

Classic Elderberry Syrup

Okay, okay, I'm sure by now you've heard of this "magic elixir." But do you really know the benefits and how Easy As Pie it is to make? You may be surprised... I saw a sweet couple coming out of my grocery store yesterday with two large containers of this stuff - they...

Chocolate Orange Scrub

Chocolate Orange Scrub

If you're still looking for the perfect gift - or you've run out of time to find the perfect gift - I have come to your rescue! This salt scrub is inexpensive, all of the ingredients can be found at your local grocery store and it can be made in less than 15 minutes!...