Health Lab Blog

Chocolate Orange Scrub

Beauty & Wellness, DIY

If you’re still looking for the perfect gift – or you’ve run out of time to find the perfect gift – I have come to your rescue! This salt scrub is inexpensive, all of the ingredients can be found at your local grocery store and it can be made in less than 15 minutes!

Not only does it smell and look delicious (although it is salt, so I don’t recommend tasting it), it also makes your skin super smooth and soft! And don’t get me started on the benefits of chocolate! Who knows or cares if the anti-oxidants make it into the skin; just the act of rubbing chocolate all over the body is blissful!

This recipe can be adapted for other flavors and scents too! Try old coffee grinds, different carrier oils and essential oils – the combinations are literally endless!

Here’s what I used –

  • 2 cups epsom salts
  • 1 cup coconut oil
  • 1 tbs almond oil
  • 1/2 cup cacao powder
  • 6-12 drops orange essential oil

Because this is going ON my body, I sourced really clean ingredients – organic carrier and essential oils. The body absorbs most of what we put on it, as well as inside it, so keep it clean, folks!

In a mixing bowl, mix all ingredients together to form a paste. Transfer mixture to a wide-mouth jar with a flip-top lid or a mason jar! Dress up with a ribbon, dried orange slice (pop thinly sliced oranges on a sheet pan in a 200 degree oven for about 1 hour) or a BOOM! Valentine’s Day is a win! And this scrub will last a lot longer than a bouquet of flowers…

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

isn't it time to make your health a priority?

Here’s what others are saying…

“April helped me learn the proper way to fuel my body, how to be a better me, and how to incorporate this into my family’s day to day life.” – Renee

“The past 2 years have brought some difficult situations in my life…it impacted my self-esteem and I didn’t have the energy to keep up with all the demands of life. What was different about April’s program was that she was educating me on how to make changes that were sustainable…" – Lindsey

“This time last year I wore a size 20 jeans…today I’m wearing a size 10!!! Down 85lbs!" – Mandy

"I had a lot of junk in this body from IVF and having a baby who was only 11 months old. My husband and I considered a second baby but knew we would need IVF again… but after April’s program, amazing guidance and helpful videos, we got naturally pregnant!" – Nicole

"As my husband battled brain cancer, April helped us make dietary changes to ease the effects of treatment and help prevent recurrence…" – Ellie

"When I began working with April, my entire soul, body and mind needed healing. Her tender loving attitude and careful planning, along with her extensive knowledge has changed my entire life so much for the better, with new outlooks and new ways of managing life!" – Betty

I'm April Miller.

Hi! I'M April Miller.

I’m a Functional Nutritional Therapy Practitioner, wife and mom to 3 amazing kids! I know how challenging it can be to balance work and family demands with healthy living. But we women deserve to take care of ourselves – our bodies demand it! Auto-immune triggers, adrenal fatigue, hormone issues and cancer are the result of not listening and properly caring for ourselves. But it’s not too late – get started now!