Lemon Rosemary Chicken

Lemon Rosemary Chicken

This recipe is adapted from a lovely experience that I had at my friend Pearl’s house! I received a phone call on my way home from the airport that my friend was having a really rough day and a few of us were gathering at her house to support her. As soon as...

Health Lab Blog

Lemon Rosemary Chicken

This recipe is adapted from a lovely experience that I had at my friend Pearl’s house! I received a phone call on my way home from the airport that my friend was having a really rough day and a few of us were gathering at her house to support her. As soon as...

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Chili Lime Chicken

Chili Lime Chicken

True story - as I was photographing this chicken dish, my son was hovering; not so patiently waiting for me to finish so he could dive into these chicken drumsticks!  There is SO MUCH FLAVOR in these babies, your family will beg you to make them on the regular!...

Classic Elderberry Syrup

Classic Elderberry Syrup

Okay, okay, I'm sure by now you've heard of this "magic elixir." But do you really know the benefits and how Easy As Pie it is to make? You may be surprised... I saw a sweet couple coming out of my grocery store yesterday with two large containers of this stuff - they...

Chocolate Orange Scrub

Chocolate Orange Scrub

If you're still looking for the perfect gift - or you've run out of time to find the perfect gift - I have come to your rescue! This salt scrub is inexpensive, all of the ingredients can be found at your local grocery store and it can be made in less than 15 minutes!...

Gut Healing Bone Broth

Gut Healing Bone Broth

We are on day 4 of the coronavirus "social distancing" mandate - ugh! It's so hard, especially with teenagers who like to be social, to be content hanging out at home with just each other. I can't tell you how many times I've heard, " But Mom, I feel fine and my...

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“April helped me learn the proper way to fuel my body, how to be a better me, and how to incorporate this into my family’s day to day life.” – Renee

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"When I began working with April, my entire soul, body and mind needed healing. Her tender loving attitude and careful planning, along with her extensive knowledge has changed my entire life so much for the better, with new outlooks and new ways of managing life!" – Betty

I'm April Miller.

Hi! I'M April Miller.

I’m a Functional Nutritional Therapy Practitioner, wife and mom to 3 amazing kids! I know how challenging it can be to balance work and family demands with healthy living. But we women deserve to take care of ourselves – our bodies demand it! Auto-immune triggers, adrenal fatigue, hormone issues and cancer are the result of not listening and properly caring for ourselves. But it’s not too late – get started now!